
Fittopia Fitness Center · Personal Trainer
Tyler De La Paz
National Champion Coach
A nationally competitive bodybuilder with over 11 years of experience, offering precision physique coaching for competitors and everyday clients alike.
Experience
Over 11 years of competition and coaching experience.
Focus
Contest prep and precision physique development for competitors and dedicated athletes.
Background
Nationally competitive bodybuilder and competition prep specialist.
Languages
English.
About

National Champion Coach
Tyler is our competition specialist with over 11 years of experience in the field and many accolades along the way. His passion for fitness started at a young age and has continued to grow. With his experience, he is an expert in building a physique for his clients, whether gaining muscle or losing fat. Whether it is competition prep, general wellness, or a lifestyle change, Tyler has the knowledge and experience to lead the way and guide his clients to reach their goals.
Specialties
06Competitive Bodybuilding
Championship-level bodybuilding coaching for athletes who want to compete at the highest level.
Contest Prep
Full contest preparation from the first training block through peak week: zero guesswork.
Physique Development
Precision physique coaching for those who want to build the best version of their body, on stage or off.
Peak Week Protocol
The final 7 days before competition managed with precision: water, carbs, and timing dialed in.
Stage Posing
Posing instruction to present your physique in the best possible light when it matters most.
Body Recomposition
Building muscle while losing fat: the ultimate goal, achieved through calculated programming.
Certifications
03ACSM Certified
American College of Sports Medicine
ACE Nutrition Certified
American Council on Exercise
First Aid + AED / CPR
Current certification
Train with Tyler
Sessions run at Fittopia Fitness Center in Richmond. Book online and pick a time that works.