Fittopia Fitness Center · Personal Trainer
Justin Li
Head Coach
As Head Coach, Justin brings deep strength and conditioning expertise, setting the technical standard for the entire Fittopia coaching team.
Focus
Strength and conditioning, with movement mechanics and performance optimization expertise.
Background
Head Coach at Fittopia Fitness Center, overseeing quality across the coaching team.
Languages
English, Mandarin.
About
Head Coach
As Head Coach, Justin sets the standard. His background in strength and conditioning gives him a level of technical depth that shows in every program he writes. He oversees quality across the entire coaching team and leads by example every day on the gym floor.
Specialties
06Strength and Conditioning
Elite-level S&C programming with technical depth that shows in every movement and every set.
Performance Programming
Custom performance programs built around each athlete's specific goals and physical demands.
Athletic Development
Long-term athletic development that builds the physical foundation for sport and life performance.
Team Leadership
As Head Coach, Justin sets the standard for quality across the entire Fittopia coaching team.
Movement Mechanics
Deep understanding of how the body moves, fixing inefficiencies before they become injuries.
Coach Development
Mentoring and developing the next generation of coaches with the same high standards he applies to clients.
Certifications
02ACE Certified
American Council on Exercise
First Aid + AED / CPR
Current certification
Train with Justin
Sessions run at Fittopia Fitness Center in Richmond. Book online and pick a time that works.